Cultivating Awareness and Wisdom: Insight Meditation Retreat

Awareness is a natural quality of the mind. When the mind is relaxed and at ease, a natural awareness can become a part of our lives. This moment-to-moment awareness enables us to see things as they are, leading to the blossoming of wisdom and compassion.

This silent retreat will emphasize developing a continuity of awareness throughout all the activities of the day, including two sessions of mindful movement (qi gong). Practicing with a receptive, kind attitude and a relaxed yet diligent effort enables us to explore how our life is our practice, and that all experience can become a support for greater awareness, wisdom and compassion.

This silent retreat includes a daily schedule of sitting, walking, and mindful movement meditation.

Kurssprache: Englisch

Während des Kurses wird geschwiegen.   

Honorar: auf freiwilliger Basis (Dana)

Kursgebühr: 150 €

Unterkunft und Verpflegung: 266 €; Aufpreis bei Einzelzimmer

Mittwoch, Juli 21st, 2021 — Mittwoch, Juli 28th, 2021
18:55 — 19:55

Carol Wilson, Franz Möckl

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